Hormone imbalances can creep up over time until you one day realize there may be something not quite right.
Your hormones and menstrual cycle are a measure of what your body is feeling, the build up of daily stressors, poor diet habits and not taking care of yourself. It is a combination of things and suddenly your body can snap!
One day you are happy, the next you want to yell and scream at the world!
In that moment, you realise it is the week before your period? Or is it? Sound familiar?
You may have had a baby and things never went back to normal. Many women have told me they have not felt like themselves again many years after having a baby. You may have a hormone imbalance.
Or you have hit your 40's and suddenly your body has changed overnight.
Weight gain, skin changes and feeling sluggish?
Or perhaps you think experiencing monthly, weekly hormone signs are normal?
Have you ever felt like your hormones were balanced? Do you remember?
Women experience a lifetime of transitions and changes that need to be supported for optimal health and vitality.
When was the last time you took care of YOU?
I bet you are feeling all over the place from one day to the next.
There are many signs of hormone imbalance:
Hormone imbalances are not normal, you do not need to suffer with them.
My goal is to teach you how to work with your hormones and to discover how to live life with balance and vitality. You deserve it!
Start your Hormone Balance & Vitality Program today with Cindi.